Use Thai Massage inspired techniques to release the hips, hamstrings, calves and feet in this short Base Leg Love sequence. Learning to take care of your base will not only make your base want to work with you, but helps keep a well balanced practice. It is good curtsy to offer base leg love after a flying session. Watch this video to learn some easy massage techniques and stretches to offer to your friends.


Thanks to my Friend Lesley Kernochan for helping me put together this video. Follow her amazing music channel at / @lesleykernochan8546 .