What Is AcroRoots
Read Our Story and Meet Our Team!
About Us
AcroRoots is founded by Crystal Nardico who realized there was a lack of classes and resources to learn AcroYoga. So she teamed up with a group of highly qualified teachers who are dedicated to spreading the love of AcroYoga and creating more opportunities for learning. We help students through individualized lessons plans designed to help practitioners reach their unique goals in their AcroYoga practice. We also teach at events, festivals, offer group classes. organize jams, have a YouTube channel, and are passionate about building communities around the world. We have worked with hundreds of students in private lessons, some as individuals and some as couples. Thousands more have been transformed by us through festivals and classes around the world. Many of our clients stay with us for years as we watch their practice grow to advance levels. If we can’t help you, we can lead you in the right direction!
To begin practicing, take a peak at our package options HERE , Select a package that fits your needs best, then reach us in the CONTACT form. It’s that easy to get started! We will match you with a teacher in your area that aligns with your goals. We look forward to meeting you!
OUR MISSION is to help create the best resources for students to learn by having an amazing team of teachers and community building tools. Some of our teachers have been featured in the Yoga Journal, Outdoor Magazine and An AcroYoga Documentary. So many people see AcroYoga and have no idea where to start, well that’s where we come in! The AcroRoots team will help you grow your roots and discover a world of positive-minded people. See what our clients have to say about us on our GOOGLE REVIEWS!
What is AcroYoga?
What exactly is AcroYoga? It’s a partnered practice that combines three modalities; Yoga, Acrobatics and Thai Massage. When most people first see Acro they think “wow, you must need a lot of strength to be able to do that” or “Acro is advance yoga”. In reality most students find it easier then it looks with the help of using the proper technique called “bone stacking”. Shh don’t let anyone know the secret! Besides making you feel superhuman, Acro helps improve communication, build trust and cultivates community. So whether your goals are to get stronger and build flexibility, have a date night with your partner or join the circus, AcroRoots has the best teachers to get you started!
Our Team
Crystal Nardico
Crystal is the founder of AcroRoots and Level 2 certified AcroYoga instructor through AcroYoga.org and body worker based in Los Angeles. She is passionate about helping others achieve wellness through movement, bodywork and holistic practices. She fell in love with AcroYoga because of its’ ability to create unique human connections, enable laughter and make you feel like you have superhuman strength.
Now she takes her 5 years of knowledge and wisdom from her own practice and teaches weekly classes, group classes, privates, workshops, events, festivals and more. Crystal is a kind and patient coach that gives clear and easy to understand instruction to help her students find success in their practice. She is known for being an exceptional base and flyer allowing more diversity in whom she plays with.
Besides AcroYoga, Crystal also guides individuals to create healthier lifestyles choices through her Pain coaching practice. She was inspired to help others after having attained Lyme disease and suffered from chronic pain for many years. She used nutrition and positive psychiatric techniques to heal herself of all symptoms and take hold of her life again. Now she shares what she learned with others so they can do the same. see more at www.thepainlesspath.com.
Located in Denver. CO
Specializes in basing and flying for washing machines, flows, icarian, pops, whips and standing acrobatics. Also perform Thai Massage Sessions.
Cat Hamilton
Cat grew up in the San Fernando Valley and was involved in a lot of athletics growing up, but the high impact of traditional sports left her with recurring tendonitis that made even walking for extended periods of time a painful challenge without the help of supportive braces. When Cat was in college, she learned about a procedure that could help her walk without the braces, and following the surgery she decided to start practicing yoga to improve her balance, mental health and mobility during her recovery. She wanted to share with others what she had found in Yoga through teaching.
When completing her 200 HR teacher training in Vinyasa Yoga in 2013, one of the teacher trainers introduced her to AcroYoga and she fell in love all over again.
She completed her AcroYoga International teacher training in Rio De Janeiro in the Summer of 2018, and since then, Cat has taught classes and workshops all over the world, across 4 different continents, all while working full time in Post Production for reality and documentary TV. She loves L-basing and basing standing acrobatics, but you can catch her flying sometimes too!
When she’s not helping make broadcast television, she’s available for private instruction in AcroYoga.
Located in Glendale, CA.
Cat Specializes in L-basing and some flying for washing machines, flows and more.
Adam Weisman
If you don't know who I am, that's ok. Neither do I. My name is Adam Weisman, and I've been teaching Acroyoga and acro related things for 9 years in and around Los Angeles. I have a strong passion for helping show people how to move. I love the way that Acroyoga can make you feel like a kid again. Acroyoga can have some complicated movements, so I try and break hose pieces into smaller, more digestible parts. My goal is to show everyone that they can all do amazing things, even if they think they can’t. They just have to try
Located in Culver City Los Angeles, CA
Adam Specializes in L-basing washing machines, flows, some pops and icarian, hand to hand and more.
Press
Our teachers are some of the best in the industry and have been featured by reputable sources! See the articles here.
