Inspire, Connect, Play
Begin your AcroYoga Journey with us!
Who are we?
AcroRoots is a group of highly experienced AcroYoga Instructors who create personalized lesson plans to help you begin or grow your practice! Whether your goal is to improve strength and flexibility, do a fun activity with your partner, or join the circus, we have the best teachers to help you get there! Your instructor will show you the techniques behind bone-stacking starting with static poses and working up to dynamic moves. We offer lessons for singles and for couples and meet you at a location near you. No experience and NO movement background is necessary to begin. Get Started with us today by clicking this button!
We have teachers in Denver, Co and Los Angeles, CA.
What Is AcroYoga?
AcroYoga is a beautiful multilayered practice that will help you not only see improvements physically but also psychologically. The people of this practice encourages connection, trust, safety, inclusiveness, community, positivity and support. Physically you will find yourself building body awareness and proprioception skills. There’s no other practice like it!
Flexibility
Strength
Thai Massage
Communication
Community
Trust
Our Services
Learning AcroYoga is easy with us! Pick a package that meets your goals. We match you with an instructor in your area. We come to a location that works best for you! We offer lessons for individuals and partnerships. Choose from our options here!
Single Session
Get a personalized lesson plan for your individual goals. We offer lessons for flying and basing techniques. With this hands on approach and our instructors years of experience, you get to feel confident in poses and transitions.
Partnered Session
Build your practice with a friend or romantic partner. This session is designed to help you grow as a team. Work on building the foundations together while keeping effective communication.
Sessions 5 pack
This is our most popular package! Many of our clients find that meeting more consistently leads to quicker growth. We also find that clients retain the lesson plan material more with repetition. See all our packs by clicking bellow.
Events/ Classes
Find an Immersion, festival, workshop or community events hosted by one of our instructors in your area. Our instructors teach world wide at events as well as local group classes. See whats coming up in your area!
See What Our Clients Have to Say!
Meet Our Instructors
Crystal
Owner and head instructor of AcroRoots. Crystal is committed to spreading the love of acro around the world and building communities. She combines motivation, positivity and precise technique into her lessons.
Adam
Adam has a specialty for working with couples looking to build their practice. He has been teaching since before AcroYoga became widespread. Adam’s years of wisdom and wit will create the ultimate experience for your lesson.
Cat
Cat brings lightness and fun into her lessons. She is a phenomenal base and just a joy to be around. She is also creating a documentary about AcroYoga that will be out in the near future.
Learn Online!
Check out our online tutorial videos to learn from home! Don’t forget to hit subscribe and share with your friends! Click the image to visit our channel!
Commonly Asked Questions and Misconceptions:
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No! Many of our instructors will work one on one with you. You can learn with a friend or lean individual
y. Most classes also do not require a partner.
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AcroYoga certainly looks like you need super human strength. The secret is we are using a technique called “joint stacking” for strength. Our teachers will help you learn how to make poses feel light and effortless. No
You may build strength in the proess!
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This can be an easy misconception. Many of our students come from various backgrounds, but majority come with no physical background or yoga experience at all. We welcome anyone to this practice!
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AcroYoga can certainly be a fun and engaging couples activity, but is not limited to intimate partnerships. In fact many practitioners partner with same sex such as males working with males. Females working with females. Any role can be explored by anyone willing to try it.
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We have a few classes listed in our
“practice with us” page however we are remote and do not have a physical location.
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Each of our teachers meet you at a location that works best for you. We often hold our lessons outside in the park and we also can do house calls. Certain fees may be applied over a certain millage of travel. Your coach will help assist you with more information.
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Price of sessions vary depending on which package you choose. We have one off sessions for individuals and partners. Most of our clients do packages for continues learning and growth. Our packages vary from 5 sessions to 10 sessions for individuals and partners.
Join Our Community!
We realize finding AcroYoga offerings can be challenging to find and we are here to help! We are passionate about sharing the practice and helping you find all the ways to learn! We send a monthly newsletter with class information, upcoming events, promotional codes and some helpful tips and tricks! Sign up so you don’t miss out!
